Happiness starts with talking to someone!

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Let's walk through the process of finding the best Therapist, Coach or Mentor for you! for you! We'll start off with some basic questions.


We look forward to getting to know you!

You are going to be asked some questions so we at Here 2 Listen can get to know you and in the future tailor programs that can help you grow as a person!

What is your gender?

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Everyone doesn’t fit into the same box when it comes to their gender or overall identity.

What is your age

Mental Health doesn't discriminate against someone's age.

What is your relationship status?

Have you ever sought mental health treatment before?

This helps us shape future programs for the groups and individual sessions.

What has you seeking mental health treatment today?

  • I’m depressed as of late
  • I feel anxious
  • Life has me overwhelmed
  • My unhappiness affects my daily performance
  • I struggle or fail at relationships
  • I feel I have no meaning in life
  • Grief has overcome me
  • I suffer from a traumatic experience
  • Life has given me a challenge I need help with
  • I lack self-confidence and want to build that
  • I want a better me but don’t know where to start
  • It was suggested I need help with my mental health
  • Others have had success and I feel it could help me
  • Other (explain)
This helps us shape future programs for the groups and individual sessions.

What do you want to get out of this mental health environment?

  • Become a better listener
  • Explore my past and how it hurt me
  • Learn new life skills
  • Focus on my beliefs in life
  • Be given tests that help me daily to stay on track
  • Set life goals
  • Circle myself with likeminded people
  • I’m not sure why I am here
  • Other (explain)
This helps us shape future programs for the groups and individual sessions.

Are you employed currently?

Have you ever thought of suicide?

Are you experiencing anxiety?

Possible symptoms could be a racing heart, dizziness, or chest pains to name a few. Consult a physician immediately if any symptoms persist.

Are you experiencing panic attacks?

Possible symptoms could be a racing heart, dizziness, or chest pains to name a few. Consult a physician immediately if any symptoms persist.

Are you experiencing any specific phobias?

Possible symptoms could be a racing heart, dizziness, or chest pains to name a few. Consult a physician immediately if any symptoms persist.

During and after the group sessions what would be useful for you to stay on track with your mental health?

  • Continuing with support groups
  • One on One mentoring
  • Mental health worksheets
  • Goal setting and tracking
  • Not sure
  • Other (explain)

    • Are you looking for any spiritual guidance?

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